Free Health Assessment

First Name *

Email Address *

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Optional, if you prefer a quick reply by WhatsApp.

3. 0.90 than

1. Do you often experience chest pain or discomfort? *

Yes
No

2. Have you been diagnosed with high blood pressure or high cholesterol? *

Yes
No

3. Do you experience unusual thirst or need to urinate more frequently than usual? *

Yes
No

4. Have you experienced unexplained weight loss or weight gain in the last six months? *

Yes
No

5. Do you have joint pain or stiffness, especially in the morning or after periods of rest? *

Yes
No

6. Have you had bone fractures or noticed a significant change in your height? *

Yes
No

7. Do you often feel sad, anxious, or experience mood swings? *

Yes
No

8. Do you have memory problems or difficulty concentrating? *

Yes
No

9. Do you have difficulty seeing distant objects or reading small print, even with glasses? *

Yes
No

10. Do you find it difficult to follow conversations, especially in noisy environments? *

Yes
No

11. Do you struggle to maintain a healthy weight despite diet and exercise? *

Yes
No

12. Do you have a waist-to-hip ratio greater than 0.90 for men or 0.85 for women? *

Yes
No

How to measure your WHR: Measure your waist at its narrowest point, usually just above the navel. Measure your hips at the widest point. Divide waist by hip measurement: WHR = waist ÷ hips.

13. Do you have difficulty falling asleep, staying asleep, or feeling rested in the morning? *

Yes
No

14. Has anyone noticed that you snore loudly or gasp for air during sleep? *

Yes
No

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